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Practical Intuition with Kay

Supporting the inner lives of us grown-ups… I help people "knock the bricks off their wings and truly fly," as one client beautifully put it... I'm Kay, an artist, author, and coach. I live in Massachusetts, USA, with my husband, sons, and our 12-1/2-year-old pet chicken. Connect with me at kaylockkolp.com. PS This show used to be called We Turned Out Okay… You're in the right place! The first 375-ish episodes were created with that name. Much has changed around here, but much has stayed the same. I'm glad you are here!
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Now displaying: July, 2017
Jul 25, 2017

Today's episode is a celebration: the Ninja Parenting Community is one year old! That means I've been helping parents of young children figure out their toughest challenges for a whole year – and we've overcome some doozies:
– "How do I handle multiple meltdowns?"
– "What do I do with my child's disrespectful language and shouting?"
– "I'm so overwhelmed… What with sports schedules and everything else, there's never enough time!"

This episode is all about the sweet taste of victory; we're highlighting success stories! Find out how one member planned and executed a great beach day with her young children, and cheer on another member as she celebrates four whole days without any meltdowns…

Go to weturnedoutokay.com/172 for key links, and to watch my appearance on the Women Inspired TV show – my own personal success story.

Jul 20, 2017

We're sticking with the food theme this week, today addressing listener Tim's concerns about kids and food:

"Why are my toddlers not eating fruits/vegetables? Why are they only eating snacks (cereal, popcorn, Lunchables, grrrrrr)?"

In March of 2016 I made the whole month about food – how to handle picky eaters, how to prepare food without going bankrupt or spending hours in the kitchen – I even created a Guide to Food and Family, with recipes and food hacks, which you'll find in the sidebar at weturnedoutokay.com!

Go to weturnedoutokay.com/171 to listen and to read about my responses to Tim's questions (and thank you, Tim, for asking : )

Jul 18, 2017

When today's guest, Jeannie Marshall, became pregnant with their son Nico after her family relocated to Italy, she developed a fascination for how Italians introduce their babies to food, and the part that food plays in Italian children’s lives now that factory foods and agribusiness have made inroads into Italy. She details her experiences in one of my favorite books, The Lost Art of Feeding Kids.

One memorable line: Jeannie writes about when Italian mom of baby Rocco, a boy the same age as Nico who is being exposed to first foods as well, says it’s as though we North Americans are "teaching our babies not to like food.”

Our conversation, originally aired in March of 2016, reflects Jeannie and her family’s love of Italy, Italians, and Italian food – and also their first-hand experiences fighting that battle that we fight every day: getting inexpensive and tasty meals on the table (and then getting our kids to eat those meals).

Find key links and to complete notes by going to weturnedoutokay.com/170!

Jul 11, 2017

Can you think back on your own childhood and come up with some crazy sibling-fight stories? I’ve heard some doozies, people being hung out windows or tied to trees by their siblings, the time a brother put green dye in a sister’s hair – so the sister retaliated by pouring glitter into the brother’s bed!

Siblings can hurt each other in lots of big and small ways; sometimes it feels like there’s no good intervention.

Today, I share about a book that I first read while pregnant with my second: Siblings Without Rivalry by Adele Faber and Elaine Mazlish. This book is the second of The Fabulous Five, five books which will transform your relationship with your children, so get reading them ASAP (here’s the blog post detailing the Fab Five)!

It made the list because, quite simply, if you have more than one child - or if you grew up in a family where you had at least one sibling - you will finally understand how to help when siblings fight.

Today, we talk about the ups and downs of brothers and sisters, both in our families growing up and in our homes as parents. Go to weturnedoutokay.com/169 for show notes and key links!

Jul 6, 2017

Today's episode, originally broadcast in late 2015, is a Your Child Explained, about how to help our kids grow into creative, happy, socially engaged and above all successful adults.

In Tuesday's guest episode, nursery school owner and director Tanya Trainor shared about the changes she, her staff, and the children they serve made to their playground. The traditional slides, climbers, and other big (pricey) equipment typically seen on the playground are gone, and in their place are what Tanya calls “loose parts.”

Tanya shares that loose parts on the playground have translated for them into more social engagement and less redirection/discipline, a result they never expected.

Today's YCE digs more into my conversation with Tanya. Go to weturnedoutokay.com/168 for show notes and key links!

Jul 4, 2017

Today’s episode, originally broadcast in late 2015, was super fun to record because I got out of my usual studio and hung out at what’s easily the most amazing playground I’ve ever seen. All of the equipment we see on a typical playground – huge climber, big slide, jungle gym – was gone, and in its place were loose pieces. Bricks, cement pavers, wooden siding, bales of hay, an 8 foot long rowboat, tree stumps suitable for sitting on or rolling around, a rain gutter with a hose near the top: these were some of the many things that replaced more typical playground equipment.

It’s not a huge space, and today’s guest, nursery school director and owner Tanya Trainor of Miss Tanya’s Nursery School, knew that typical equipment would no longer work when, in spring of 2014, she found out that the fall zones required around each piece of equipment were expanding. So, Tanya and her staff did an amazing thing: they asked the children, “when we get rid of the climber out on the playground, what should we replace it with?” Their answers created the wonderful results spread out before me.

Listen to this episode to discover:

1) how these playground changes brought about the wonderful improvement in children's behavior while outside

2) the children's contributions to this new outdoor play space, and the difference contributing has made in their feelings of autonomy and collaboration

3) the dramatic drop in frequency of negative behaviors; Tanya reports far fewer incidents of conflict or need for redirection since moving to the new kind of playground

Go to weturnedoutokay.com/167 for key links and to listen – and have a happy Fourth of July!

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