When Michael O'Neal was growing up, his teachers repeatedly said that he: a) didn't live up to his potential, and b) talked too much. In our lively conversation today, these two ideas come up again and again, because Michael is doing much more than merely "living up to his potential," using his propensity to talk too much by helping people like me every day and making a great living at it too.
If you take only one thing away from this episode, let it be this: anxiety and enjoyment are two sides of the same coin. The more anxious you are, the less you are able to enjoy your life, and vice versa; this is especially important because anxious parents – as I was – pass on anxiety to their kids. We need to learn to limit our anxiety to heighten everybody's enjoyment.