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Practical Intuition with Kay

Supporting the inner lives of us grown-ups… I help people "knock the bricks off their wings and truly fly," as one client beautifully put it... I'm Kay, an artist, author, and coach. I live in Massachusetts, USA, with my husband, sons, and our 12-1/2-year-old pet chicken. Connect with me at kaylockkolp.com. PS This show used to be called We Turned Out Okay… You're in the right place! The first 375-ish episodes were created with that name. Much has changed around here, but much has stayed the same. I'm glad you are here!
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Now displaying: September, 2019
Sep 26, 2019

Reminder: join my Ninja Parenting Community for $1 for your first 30 days!
But only by joining before October 1!

“Thank you for all of your help! You have truly changed our lives and helped navigate some massive life changes and I am so grateful!”
– Mama Llama, Mom of a three-year-old boy and NPC member

"Karen helps me feel like I actually know what I am doing.”
– Steve, Dad of 3-and-5-year-old boys, 1-to-1 Parent Coaching Client

Click here for details – or check out the fancy-pants button I made by going to this episode's show notes : )

In this bonus We Turned Out Okay episode I offer 3 tools to help you cope with your child's aggressive, bad behavior:

  • The first helps you put your child's behavior in perspective so it does not overwhelm you
  • The second helps you create the best conditions for positive behavior from your child
  • The third helps you feel good about your parenting journey

I hope you find it helpful!

Click here for the show notes for this episode, which include the video version of today's episode, a full transcript, and the aforementioned fancy-pants button so that you can join the Ninja Parenting Community at the Friends and Family membership rate!

Sep 24, 2019

I am super excited to bring you a conversation with two of the most beloved people in podcasting, Biz Ellis and Theresa Thorn of One Bad Mother!

Take note: there WILL be swears, so listen away from your kiddos…

Also I totally mess up in describing a genius moment of my own! (I guess that's a fail at a genius moment : )
So in the preshow I try to rectify that.

Biz and Theresa are such generous people that, while I'm sure they were looking at each other with extremely confused "why is this a genius moment?" looks on their faces, they pressed on and shared so much amazing support for you.
For me.
For us.
For any parent who feels shamed, unappreciated, like a monumental screwup.
Biz and Theresa want you to know: you're doing a great job!
And I want you to know: they are right <3

Watch my video on what to do when your young child is super aggressive, and how to keep your cool when the going gets tough, by clicking
weturnedoutokay.com/parentingtools

Click here for the We Turned Out Okay Facebook group, where I took questions for Biz and Theresa – and where you can ask questions of future guests!
(It's also where I do a Facebook live every Monday called Magic Words for Parents, sharing a quick word or phrase for you to take into your parenting week : )

Plus in Parenting News: My new favorite TED talk is called "Where joy hides and how to find it." It's amazing, and illustrates a factor that's crucial to enjoying family life.

Join us!

 

Sign up for my Weekly Parenting Newsletter

Click weturnedoutokay.com/297 for lots of links from our conversation!

Today's episode is sponsored by the amazing Janine Halloran, expert in teaching kids coping skills, and an incredible resource she has created to help your child handle even the biggest feelings!
Listen to today's show to find out how to get 15% off your order, and then
Click copingskillsforkids.com/okay to check out Janine's Coping Skills for Kids Cue Card Decks.

Sep 17, 2019

So, today's Parenting News segment makes me cry, those mushy, parenty, happy/sad tears. You know the ones. That's coming up in today's break.

Also! Join my private coaching community for just $1 for your whole first 30 days!
Get the support you need to help your child – or yourself – through the huge challenges that parenting can bring.
This is for a limited time, only through September 30, because of a technical screwup. Listen to the break for more on this.
And click here to join the Ninja Parenting Community! (That's what it's called, or NPC for short.)

If it hasn't happened already,

there will likely come a day when your child says or does something super cringe-worthy.
How will you handle it?
Listen in to today's episode, to learn how to handle it best!

Plus in Parenting News:
Recently The Wall that Heals, a moving model of the Vietnam War Memorial in Washington, DC, came to my area. And while it may seem like a peculiar thing to feature in the Parenting News segment, I believe it's relevant. I share why in today's break.

Also, in this episode I share about the free guide on "How to handle every temper tantrum."
Click weturnedoutokay.com/handle-tantrums-now to get the guide : )

Join us! 

Sign up for my Weekly Parenting Newsletter

Click weturnedoutokay.com/296 for show notes which include a cheat sheet of how to handle it when your child embarrasses you in public.

Today's episode is sponsored by the amazing Janine Halloran, expert in teaching kids coping skills, and an incredible resource she has created to help your child handle even the biggest feelings!
Click copingskillsforkids.com/coping-cue-cards to check out Janine's Coping Skills for Kids Cue Card Decks.

Sep 10, 2019

If the anxiety is hyped up in your home right now, for kids and/or for you, hopefully you'll find this episode helpful!

It even includes a discussion, during the break, about how to deal with our own parental anxieties. I read listener Cathy's letter, sharing about her own anxiety, which starts off the thinking about what we can do to feel less anxious ourselves.

Plus in Parenting News:
I completely screw up a quote from Dr. Elven Semrad in the second half of this episode… Which led me on a search to find out more about this beloved psychotherapist. In Parenting News I bring you this short article, sharing some of his other quotes and thoughts on life.

Join us!

Sign up for my Weekly Parenting Newsletter

Click weturnedoutokay.com/295 for show notes which include a cheat sheet of the 10 ways to alleviate anxiety, and tons of links!

Today's episode is sponsored by the amazing Janine Halloran, expert in teaching kids coping skills, and an incredible resource she has created to help your child handle even the biggest feelings!
Click copingskillsforkids.com/coping-cue-cards to check out Janine's Coping Skills for Kids Cue Card Decks.

Sep 3, 2019

Are you, as a parent, coming to view American healthcare as a soul-sucking showstopper of happiness?
Don't despair. Today's guest, Dan Weissmann, has some great ideas and advice!

Dan sparked a movement when he began a podcast about the many ways average Americans - confronting a healthcare system that can be ruinous both financially, and healthwise - think of and approach family health and happiness.

The Arm and a Leg Podcast dives into some crazy stuff!
Listening to Dan's show you can learn about:
A couple who discovered that their healthcare had unceremoniously dropped them just a few months before that child was due to arrive
The story of how we got insulin, and how, due to high cost, people who rely upon it are becoming modern-day rebel cowboys, figuring out how to create it themselves
Traveling Renaissance Faire folks who can teach you how to resolve disputes with your healthcare provider
Dan stops by today, to talk about how we got here and the true state of healthcare in America today.

Plus in Parenting News: We discuss the work of friend-of-the-podcast Devorah Heitner regarding what kids are really watching on YouTube, and how you can deal with it, in this article on her website. I also read her words from a recent Parenting Newsletter that I wrote on the dangers of YouTube for kids.

Join us!

(Click weturnedoutokay.com/294 for show notes, including a complete transcript of our conversation today.)

Sign up for my Weekly Parenting Newsletter

Today's episode is sponsored by the amazing Janine Halloran, expert in teaching kids coping skills, and an incredible resource she has created to help your child handle even the biggest feelings!
Click copingskillsforkids.com/coping-cue-cards to check out Janine's Coping Skills for Kids Cue Card Decks.

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