Info

Practical Intuition with Kay

Supporting the inner lives of us grown-ups… I help people "knock the bricks off their wings and truly fly," as one client beautifully put it... I'm Kay, an artist, author, and coach. I live in Massachusetts, USA, with my husband, sons, and our 12-1/2-year-old pet chicken. Connect with me at kaylockkolp.com. PS This show used to be called We Turned Out Okay… You're in the right place! The first 375-ish episodes were created with that name. Much has changed around here, but much has stayed the same. I'm glad you are here!
RSS Feed Subscribe in Apple Podcasts
Practical Intuition with Kay
2024
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April


All Episodes
Archives
Now displaying: 2019
Dec 31, 2019

Continuing in this end-of-year "big idea" line of thinking, one of our beloved Ninja Parenting Community members recently asked a huge, and great question:

"How can I relax and enjoy our relationship more and not feel like I'm always on the edge of discipline mode or like I should have handled things differently [with my 3-year-old]?"

Effectively she's asking: do I have to control my young child's behavior all the time, or is there anything else besides that?

Today's episode is my response.

Video, the notes I posted in NPC, and links to everything we talk about are located at weturnedoutokay.com/311

Join us!

Sign up for my Weekly Parenting Newsletter

Each Wednesday I send out a Parenting Newsletter, to help you stay sane while raising your kiddos.
We're doing a series right now on what to do when you feel like a failure, and who among us hasn't felt like that at some point?
Useful stuff.
Click weturnedoutokay.com/weekly so it zooms right into your inbox each week!

Dec 24, 2019

"He asked me tonight who God was…"
When Ninja Parenting Community member Mama Llama shared about this conversation with her three-year-old, I knew you were going to want to hear about it too.

This is a short-and-sweet episode (and it's topsy-turvy, with the other stuff coming after the main part of the show, rather than before.)

But don't be fooled by its brevity. We talk about something big! So big, maybe it can only be glimpsed at by us. I am excited to share, somewhat different, episode with you.

Plus in Parenting News:
I read from a recent Miss Conduct column on in-laws, and parents, and boundaries – and how you can feel good about yours.
(Ninja parents: click here for the live, members-only call which comes up in today's Parenting News! If you're not yet a member, but you would like to become one, click here.)

PS If this is a holiday celebration time of year for you, I hope it's wonderful!

Join us!

Sign up for my Weekly Parenting Newsletter

Each Wednesday I send out a Parenting Newsletter, to help you stay sane while raising your kiddos.
We're doing a series right now on what to do when you feel like a failure, and who among us hasn't felt like that at some point?
Useful stuff.
Click weturnedoutokay.com/weekly so it zooms right into your inbox each week!

Today's episode is sponsored by the amazing Janine Halloran, expert in teaching kids coping skills, who has created a great resource to help your child handle it when the going gets tough!
Listen to today's show to find out how to get 15% off your order, and then
Click copingskillsforkids.com/okay to check out Janine's Coping Skills for Kids Cue Card Decks.

Link to this post: weturnedoutokay.com/310

Dec 17, 2019

I love this conversation. It's different from many of the others I've done, a little less focused on children and family… And more focused on how today's guest, Sunny Gault, found fulfillment within herself and built a career in helping other parents find fulfillment.

Consequently Sunny is able to love and support her family, as they love and support her.

Come with me on a deep dive into one mom's journey. You may, as I did, recognize yourself in Sunny's choices, thoughts, and actions.

You may also, as I did, learn a good deal about how you might build that fulfilling life yourself!

Join us!

Sign up for my Weekly Parenting Newsletter

Each Wednesday I send out a Parenting Newsletter, to help you stay sane while raising your kiddos.
We're doing a series right now on what to do when you feel like a failure, and who among us hasn't felt like that at some point?
Useful stuff.
Click weturnedoutokay.com/weekly so it zooms right into your inbox each week!

Today's episode is sponsored by the amazing Janine Halloran, expert in teaching kids coping skills, who has created some great resources to help your child handle it when the going gets tough!
Listen to today's show to find out how to get 15% off your order, and then
Click copingskillsforkids.com/okay to check out Janine's Coping Skills for Kids Cue Card Decks and activity books.

Link to this post: weturnedoutokay.com/309

Dec 10, 2019

This question came directly from a ninja parent with this problem:
"I can't identify a trigger but [my three-year-old] wakes up sometime around 1 to 3 AM and is just wide-awake and mad that it's not morning yet. Any tips on sleep stuff?"

In this episode we talk about what to do when your child wakes up in the middle of the night and doesn't want to go back to sleep.

Join us!

Sign up for my Weekly Parenting Newsletter

Each Wednesday I send out a Parenting Newsletter, to help you stay sane while raising your kiddos.
Past editions have included how to make it so your child wins the parent lottery (even if you did not), and helping when your child is frightened.
Useful stuff.
Click weturnedoutokay.com/weekly so it zooms right into your inbox each week!

Today's episode is sponsored by the amazing Janine Halloran, expert in teaching kids coping skills, who has created a great resource to help your child handle it when the going gets tough!
Listen to today's show to find out how to get 15% off your order, and then
Click copingskillsforkids.com/okay to check out Janine's Coping Skills for Kids Cue Card Decks.

Link to this post: weturnedoutokay.com/308

Dec 3, 2019

Welcome to the fourth and final installment in our series about school, and how it can screw up your child, and how to make sure that that does not happen!
Today we discuss the dangers that come with someone feeling continually assessed, judged, and evaluated.
I work really hard to give you ideas to overcome this challenge.

Plus in Parenting News:
I share about this documentary that I first watched in college as a human development major. (Based on this documentary… Some of what's in the other is also here, but there is more here that is not covered in the other. I recommend watching them both!)
Recently it came up again, and I'm excited because I get to share with you today!

Also! If you can be at the Bancroft Memorial Library in Hopedale, Massachusetts this coming Saturday 12/7 between noon and 3 PM, come say hi - I'll be there as an author in their local authors book fair : )

Join us!

Sign up for my Weekly Parenting Newsletter

Each Wednesday I send out a Parenting Newsletter, to help you stay sane while raising your kiddos.
Past editions have included how to make it so your child wins the parent lottery (even if you did not), and helping when your child is frightened.
Useful stuff.
Click weturnedoutokay.com/weekly so it zooms right into your inbox each week!

Today's episode is sponsored by the amazing Janine Halloran, expert in teaching kids coping skills, who has created a great resource to help your child handle it when the going gets tough!
Listen to today's show to find out how to get 15% off your order, and then
Click copingskillsforkids.com/okay to check out Janine's Coping Skills for Kids Cue Card Decks.

Link to this post: weturnedoutokay.com/307

Nov 26, 2019

It's almost time! -- NPC Cyber Monday special: 30% off of annual Ninja Parenting Community membership… Get on the waiting list (and get 7 of my best parenting resources – for free) by clicking weturnedoutokay.com/cybermonday!

In this episode find out:
– What's the right age for starting soccer
– What to do with your three-year-old's tantrums
– How to handle night terrors in your young child
– How to deal with disrespect
We're bringing you some GREAT questions from the parents I work closely with in our private, online community! (If you're not a member, but you would like to become one, click here.)
I hope it's helpful as you head into this Thanksgiving week!
Link to this post: weturnedoutokay.com/306 <3

Plus in Parenting News:
Since Max and Jay were very small, we have made Arlo Guthrie's 18-minute, recorded-live song Alice's Restaurant part of our Thanksgiving tradition. Today I explain why. (FYI – You may want to listen on your own before introducing this song to your children, as it does get into some themes you may not deem them ready for yet.)

Join us!

Today's episode is sponsored by the amazing Janine Halloran, expert in teaching kids coping skills, who has created a great resource to help your child handle it when the going gets tough!
Listen to today's show to find out how to get 15% off your order, and then
Click copingskillsforkids.com/okay to check out Janine's Coping Skills for Kids Cue Card Decks.

Nov 21, 2019

Surprise! Bonus episode on how to have a happy Thanksgiving!

Special thanks to Graham Smith and Kirsten Dunlap of the Welcome Home podcast, and Desirae Endres of Minimal-ish, for sharing in this edition of We Turned Out Okay
We are connecting our shows, each of us with a "Best Thanksgiving Day Ever" in a pod hop, similar to the blog hops of old!

FYI: NPC Cyber Monday special: 30% off of annual Ninja Parenting Community membership… Get on the waiting list (and get 7 of my best parenting resources – for free) by clicking weturnedoutokay.com/cybermonday!
(I literally don't even mention this in today's episode, but I wanted you to be aware of it in case you were interested : )

To have your best Thanksgiving day ever, you must deliberately focus in – choose – what you want more of.

How do you have a happy Thanksgiving? It'll depend on your focus.

Today I share 4 ways I'm thinking about, 4 things I'm choosing. Maybe you'll want to focus on them too!

Links to the Welcome Home and Minimal-ish versions of how to have the best Thanksgiving Day ever, as well as all the links I talk about today, are available at:
weturnedoutokay.com/bestThanksgiving !

Nov 19, 2019

NPC Cyber Monday special: 30% off of annual Ninja Parenting Community membership… Get on the waiting list (and get 7 of my best parenting resources – for free) by clicking weturnedoutokay.com/cybermonday!

-------------------------------------------------------------------------------

As a preschool teacher I used to get asked all the time about when we would be teaching reading. Or writing.
I could see the stunned disbelief on parents' faces when we'd tell them "we don't teach formal academics, children learn everything they need through play."
It's patently awful, and damaging, to force kids into academic learning too soon.
And yet it's done all the time.
In this episode we discuss why, and what to do about it.

Plus in Parenting News:
I have been getting a lot out of the Live Above the Noise podcast, and so I want to highlight that for parenting news this week!

Join us!

(Links to everything talked about in this episode, plus a cheat sheet about the ideas we discussed, at weturnedoutokay.com/305 : )

Today's episode is sponsored by the amazing Janine Halloran, expert in teaching kids coping skills, who has created a great resource to help your child handle it when the going gets tough!
Listen to today's show to find out how to get 15% off your order, and then
Click copingskillsforkids.com/okay to check out Janine's Coping Skills for Kids Cue Card Decks.

Nov 12, 2019

NPC Cyber Monday special: 30% off of annual Ninja Parenting Community membership… Get on the waiting list (and get 7 of my best parenting resources – for free) by clicking weturnedoutokay.com/cybermonday!

-------------------------------------------------------------------------------

"Fortunately the children have no words to define the panic and anger they feel at constant violations of natural order and sequence fobbed off on them as quality in education." – Jon Taylor Gatto, Dumbing Us Down

Everyone likes to know what is going on, we like to have some context in our lives.

So do our kids! In this installment of our "How to stop school from screwing up your child" series, we discuss what aspects of school can sew confusion in children, how detrimental that truly is, and what we can do about it.

Cheat sheet on helping kids feel secure, sure of themselves – as well as the key links that come up in today's episode – are available at weturnedoutokay.com/304

Plus in Parenting News:
This fantastic documentary about the life of Fred Rogers. As I share here, I couldn't understand why it would be rated PG-13. And then I started watching it.
(Here is the newsletter I wrote about this documentary: How I frightened my three-year-old.)

Ninja parents: I mention in today's Parenting News segment that I just created a forum post in NPC inviting you to share a piece of news that you would like to see featured in this space. Click here to read the post, and to share your Parenting News!

Join us!

Today's episode is sponsored by the amazing Janine Halloran, expert in teaching kids coping skills, who has created a great resource to help your child handle it when the going gets tough!
Listen to today's show to find out how to get 15% off your order, and then
Click copingskillsforkids.com/okay to check out Janine's Coping Skills for Kids Cue Card Decks.

Nov 5, 2019

We talk with the Mindful Mama Mentor, Hunter Clarke-Fields, in this episode of We Turned Out Okay!
Hunter is a parent coach who found real solutions to her own anger and frustration with meditation and mindfulness.
She is a force for good, and I am so excited to bring her on the show!

The title of this episode was very nearly "Mindfulness: A Cool Parental Brain Hack," which is how today's guest characterizes this state of mind in the latter part of our conversation.
I love this idea, that mindfulness can help us wrap our brain better around child-rearing and everything that comes with it.

I hope you get tons out of this conversation with Hunter Clarke-Fields, of the Mindful Mama Podcast. I know I did!

Plus in Parenting News:

I plan to be at an event that might interest you, if you can be at the Newton Community Farm in Newton Massachusetts on Saturday, November 9: A movie screening, and author signing!
Ken Danford, author of Learning is Natural, School is Optional, a book I am currently reading and loving, will be on hand to sign copies! And us attendees also get to see a movie about self-directed learning and how cool it is.
Hope to see you there! (Click here to sign up for the event : )

And we talk about social-emotional learning in schools, and how it's positively impacting not just the kids, but their families, teachers, administrators, and guidance counselors.

Join us!

Sign up for my Weekly Parenting Newsletter

Each Wednesday I send out a Parenting Newsletter, to help you stay sane while raising your kiddos.
Past editions have included remaining calm even if your kids are throwing dirt at each other, and helping when your child is frightened.
Useful stuff.
Click weturnedoutokay.com/weekly so it zooms right into your inbox each week!

Here is the link to this episode: weturnedoutokay.com/303

Today's episode is sponsored by the amazing Janine Halloran, expert in teaching kids coping skills, who has created a great resource to help your child handle it when the going gets tough!
Listen to today's show to find out how to get 15% off your order, and then
Click copingskillsforkids.com/okay to check out Janine's Coping Skills for Kids Cue Card Decks.

Oct 29, 2019

"This morning we were reading a space book and [my three-year-old] was talking about how he was going to kill the astronauts. Aggressive talk really freaks me out."

When one of the parents I mentor in the Ninja Parenting Community posted this recently, I knew that you might be hearing "aggressive talk" with your child as well.

Why DO kids seem to talk and think so much about death, and killing?

We get into that today, and I share 3 ways you can address what might seem an unhealthy obsession with the macabre.

Plus in Parenting News:
We discuss this recent Boston Globe article, about young schoolchildren not being given enough time to eat their lunch, the problems parents are seeing as a result, and what they are doing to try to make it better.

Also! I plan to be at an event that might interest you, if you can be at the Newton Community Farm in Newton Massachusetts on Saturday, November 9: A movie screening, and author signing!
Ken Danford, author of Learning is Natural, School is Optional, a book I am currently reading and loving, will be on hand to sign copies! And us attendees also get to see a movie about self-directed learning and how cool it is.
Hope to see you there! (Click here to sign up for the event : )

Join us!

Sign up for my Weekly Parenting Newsletter

Each Wednesday I send out a Parenting Newsletter, to help you stay sane while raising your kiddos.
Past editions have included remaining calm even if your kids are throwing dirt at each other, and helping when your child is frightened.
Useful stuff.
Click weturnedoutokay.com/weekly so it zooms right into your inbox each week!

Access the cheat sheet on the three ways to help when your child seems overly excited by death and killing; plus links to everything we talk about today, by clicking weturnedoutokay.com/302

Today's episode is sponsored by the amazing Janine Halloran, expert in teaching kids coping skills, who has created a great resource to help your child handle it when the going gets tough!
Listen to today's show to find out how to get 15% off your order, and then
Click copingskillsforkids.com/okay to check out Janine's Coping Skills for Kids Cue Card Decks.

Oct 22, 2019

There are lots of reasons why we want our kids to become independent, in their actions and their thinking. (If for no other reason than, when our kids are independent, we do less for them. This means we are happier, and also it helps help our children understand the joys of being part of a system in which we all work together.)

Today's episode is about how, if we're not careful, we might be teaching in the opposite.

Today we discuss the possibility that simply attending school could make our children dependent on others for their intellectual and emotional well-being – and how truly dangerous that is.

Plus in Parenting News:
My latest book, Educating Happy Kids: 9 Ways to Help Your Children Learn What They Need to Know, is available for you to buy! And it has the CUTEST cover!
If you want to learn about educating your child in the way that will help them be happiest, click here and read this book.

Join us!

Sign up for my Weekly Parenting Newsletter

Each Wednesday I send out a Parenting Newsletter, to help you stay sane while raising your kiddos.
Past editions have included remaining calm even if your kids are throwing dirt at each other, and helping when your child is frightened.
Useful stuff.
Click weturnedoutokay.com/weekly so it zooms right into your inbox each week!

Access the cheat sheet on fostering your child's inner intellectual and emotional development, plus links to stuff discussed in this episode, by clicking weturnedoutokay.com/301

Today's episode is sponsored by the amazing Janine Halloran, expert in teaching kids coping skills, who has created a great resource to help your child handle it when the going gets tough!
Listen to today's show to find out how to get 15% off your order, and then
Click copingskillsforkids.com/okay to check out Janine's Coping Skills for Kids Cue Card Decks.

Oct 15, 2019

We're celebrating today, 300 episodes of We Turned Out Okay!
I am super excited to welcome back beloved guests Tricia Tomaso, preschool teacher extraordinaire, and Janine Halloran, coping skills expert, for a roundtable discussion talking about social and emotional learning, and if schools actually do screw up kids… And we're also answering your questions in this tri-centennial episode!

Join us!

Go to weturnedoutokay.com/300 for the bazillion links we discuss today…
And FYI Parenting News, and Magic Words for Parents, will be back next week.

Sign up for my Weekly Parenting Newsletter

Today's episode is sponsored by the amazing Janine Halloran, expert in teaching kids coping skills, who has created a great resource to help your child handle it when the going gets tough!
Listen to today's show to find out how to get 15% off your order, and then
Click copingskillsforkids.com/okay to check out Janine's Coping Skills for Kids Cue Card Decks.

Oct 8, 2019

"I am still just so scared these challenges are going to last forever, and school and daily life will always be a struggle. It's so hard to see the stuff other kids can do that [my three-year-old] just can't."

If this lament – if these fears – sound familiar, I hope today's episode will help.

Raising children is a hard job, especially when you're worried about a child's behavior, and if it's normal or not.

In this episode we've got 5 ways for you to feel better about the bad behavior, and how you're doing as a parent!

Plus in Parenting News:
A wonderful, funny, sweet TED talk by comedian Julia Sweeney on her chat with her eight-year-old about the birds and the bees.
Watch it – without the kids around, at least at first – to determine if it might be useful to you, when it's time for you to have that same talk. And also to smile.

Join us!

Sign up for my Weekly Parenting Newsletter

Read more about the 5 ways to feel better (mentioned above), and check out the links for this episode, by clicking weturnedoutokay.com/299

Today's episode is sponsored by the amazing Janine Halloran, expert in teaching kids coping skills, who has created a great resource to help your child handle it when the going gets tough!
Listen to today's show to find out how to get 15% off your order, and then
Click copingskillsforkids.com/okay to check out Janine's Coping Skills for Kids Cue Card Decks.

Oct 1, 2019

This episode almost didn't make it.
Not because I don't think it is wicked important. I do think that.
But because I worried about hurting your feelings.

Ultimately (as you'll hear in the first five minutes or so) I decided to bring it to you, because from everything I'm seeing, school is broken.
Systemically.
In the long-term, I hope we can work together to fix it.
But in the short-term, we need to make sure that it's not screwing up our kids.

Plus in Parenting News: This TED talk by Allison Legerwood, "A Simple Trick to Improve Positive Thinking." Much-needed and much appreciated!

Join us!

Sign up for my Weekly Parenting Newsletter

Today's episode is sponsored by the amazing Janine Halloran, expert in teaching kids coping skills, and an incredible resource she has created to help your child handle it when the going gets tough!
Listen to today's show to find out how to get 15% off your order, and then
Click copingskillsforkids.com/okay to check out Janine's Coping Skills for Kids Cue Card Decks.

(Here is the link to the show notes for this post: weturnedoutokay.com/298)

Sep 26, 2019

Reminder: join my Ninja Parenting Community for $1 for your first 30 days!
But only by joining before October 1!

“Thank you for all of your help! You have truly changed our lives and helped navigate some massive life changes and I am so grateful!”
– Mama Llama, Mom of a three-year-old boy and NPC member

"Karen helps me feel like I actually know what I am doing.”
– Steve, Dad of 3-and-5-year-old boys, 1-to-1 Parent Coaching Client

Click here for details – or check out the fancy-pants button I made by going to this episode's show notes : )

In this bonus We Turned Out Okay episode I offer 3 tools to help you cope with your child's aggressive, bad behavior:

  • The first helps you put your child's behavior in perspective so it does not overwhelm you
  • The second helps you create the best conditions for positive behavior from your child
  • The third helps you feel good about your parenting journey

I hope you find it helpful!

Click here for the show notes for this episode, which include the video version of today's episode, a full transcript, and the aforementioned fancy-pants button so that you can join the Ninja Parenting Community at the Friends and Family membership rate!

Sep 24, 2019

I am super excited to bring you a conversation with two of the most beloved people in podcasting, Biz Ellis and Theresa Thorn of One Bad Mother!

Take note: there WILL be swears, so listen away from your kiddos…

Also I totally mess up in describing a genius moment of my own! (I guess that's a fail at a genius moment : )
So in the preshow I try to rectify that.

Biz and Theresa are such generous people that, while I'm sure they were looking at each other with extremely confused "why is this a genius moment?" looks on their faces, they pressed on and shared so much amazing support for you.
For me.
For us.
For any parent who feels shamed, unappreciated, like a monumental screwup.
Biz and Theresa want you to know: you're doing a great job!
And I want you to know: they are right <3

Watch my video on what to do when your young child is super aggressive, and how to keep your cool when the going gets tough, by clicking
weturnedoutokay.com/parentingtools

Click here for the We Turned Out Okay Facebook group, where I took questions for Biz and Theresa – and where you can ask questions of future guests!
(It's also where I do a Facebook live every Monday called Magic Words for Parents, sharing a quick word or phrase for you to take into your parenting week : )

Plus in Parenting News: My new favorite TED talk is called "Where joy hides and how to find it." It's amazing, and illustrates a factor that's crucial to enjoying family life.

Join us!

 

Sign up for my Weekly Parenting Newsletter

Click weturnedoutokay.com/297 for lots of links from our conversation!

Today's episode is sponsored by the amazing Janine Halloran, expert in teaching kids coping skills, and an incredible resource she has created to help your child handle even the biggest feelings!
Listen to today's show to find out how to get 15% off your order, and then
Click copingskillsforkids.com/okay to check out Janine's Coping Skills for Kids Cue Card Decks.

Sep 17, 2019

So, today's Parenting News segment makes me cry, those mushy, parenty, happy/sad tears. You know the ones. That's coming up in today's break.

Also! Join my private coaching community for just $1 for your whole first 30 days!
Get the support you need to help your child – or yourself – through the huge challenges that parenting can bring.
This is for a limited time, only through September 30, because of a technical screwup. Listen to the break for more on this.
And click here to join the Ninja Parenting Community! (That's what it's called, or NPC for short.)

If it hasn't happened already,

there will likely come a day when your child says or does something super cringe-worthy.
How will you handle it?
Listen in to today's episode, to learn how to handle it best!

Plus in Parenting News:
Recently The Wall that Heals, a moving model of the Vietnam War Memorial in Washington, DC, came to my area. And while it may seem like a peculiar thing to feature in the Parenting News segment, I believe it's relevant. I share why in today's break.

Also, in this episode I share about the free guide on "How to handle every temper tantrum."
Click weturnedoutokay.com/handle-tantrums-now to get the guide : )

Join us! 

Sign up for my Weekly Parenting Newsletter

Click weturnedoutokay.com/296 for show notes which include a cheat sheet of how to handle it when your child embarrasses you in public.

Today's episode is sponsored by the amazing Janine Halloran, expert in teaching kids coping skills, and an incredible resource she has created to help your child handle even the biggest feelings!
Click copingskillsforkids.com/coping-cue-cards to check out Janine's Coping Skills for Kids Cue Card Decks.

Sep 10, 2019

If the anxiety is hyped up in your home right now, for kids and/or for you, hopefully you'll find this episode helpful!

It even includes a discussion, during the break, about how to deal with our own parental anxieties. I read listener Cathy's letter, sharing about her own anxiety, which starts off the thinking about what we can do to feel less anxious ourselves.

Plus in Parenting News:
I completely screw up a quote from Dr. Elven Semrad in the second half of this episode… Which led me on a search to find out more about this beloved psychotherapist. In Parenting News I bring you this short article, sharing some of his other quotes and thoughts on life.

Join us!

Sign up for my Weekly Parenting Newsletter

Click weturnedoutokay.com/295 for show notes which include a cheat sheet of the 10 ways to alleviate anxiety, and tons of links!

Today's episode is sponsored by the amazing Janine Halloran, expert in teaching kids coping skills, and an incredible resource she has created to help your child handle even the biggest feelings!
Click copingskillsforkids.com/coping-cue-cards to check out Janine's Coping Skills for Kids Cue Card Decks.

Sep 3, 2019

Are you, as a parent, coming to view American healthcare as a soul-sucking showstopper of happiness?
Don't despair. Today's guest, Dan Weissmann, has some great ideas and advice!

Dan sparked a movement when he began a podcast about the many ways average Americans - confronting a healthcare system that can be ruinous both financially, and healthwise - think of and approach family health and happiness.

The Arm and a Leg Podcast dives into some crazy stuff!
Listening to Dan's show you can learn about:
A couple who discovered that their healthcare had unceremoniously dropped them just a few months before that child was due to arrive
The story of how we got insulin, and how, due to high cost, people who rely upon it are becoming modern-day rebel cowboys, figuring out how to create it themselves
Traveling Renaissance Faire folks who can teach you how to resolve disputes with your healthcare provider
Dan stops by today, to talk about how we got here and the true state of healthcare in America today.

Plus in Parenting News: We discuss the work of friend-of-the-podcast Devorah Heitner regarding what kids are really watching on YouTube, and how you can deal with it, in this article on her website. I also read her words from a recent Parenting Newsletter that I wrote on the dangers of YouTube for kids.

Join us!

(Click weturnedoutokay.com/294 for show notes, including a complete transcript of our conversation today.)

Sign up for my Weekly Parenting Newsletter

Today's episode is sponsored by the amazing Janine Halloran, expert in teaching kids coping skills, and an incredible resource she has created to help your child handle even the biggest feelings!
Click copingskillsforkids.com/coping-cue-cards to check out Janine's Coping Skills for Kids Cue Card Decks.

Aug 27, 2019

Whether public school, charter school, private school, or homeschool, this time of year brings massive changes to lots of families' lives.
It's exciting, but it can also be stressful.
Today I want to help you stay more on the positive side of the exciting/stressful balance!

How are you feeling about the start of the new school year?
Today we discuss 4 ways to start the year off right.

Important Program Notes:
– In this episode you'll hear me talk about a Streamline Your Mornings workshop, that was to take place in the We Turned Out Okay Facebook group… Instead of that I have created an in-depth, 4-part series, each exploring one way to start the year off right!
Included in the fourth part, called "A free tool you can use to streamline your family's weekly schedule," you'll find the updated We Turned Out Okay Weekly Planner. (You'll hear me talk about the Facebook group at the end of this episode, as the place where you can find that tool. Instead, to make your life super easy, click here so you can read the newsletter, and download that free PDF.)

– Also! Educating Happy Kids: 9 Ways to Help Your Young Children Learn What They Need to Know is out in the world!
If you are a Ninja Parent: click here for the forum post where you can download your FREE PDF copy of my latest parenting book!

If you are not a member of the ninja parenting community, go to weturnedoutokay.com/books for your ecopy!

I'm so excited that it's done and you can read it!

– There's a moment in this episode where I credit author and researcher Gretchen Rubin with something author and researcher Laura Vanderkam did (I rectify this in the break, but did want to tell you about it here as well). Sorry for the confusion!
Click here for Gretchen Rubin's amazing book The Four Tendencies; and click here for Lara Vanderkam's website.

Plus in Parenting News: A podcast by one of We Turned Out Okay's beloved guests! I share about the Calm and Connected podcast by coping skills expert and LMHC Janine Halloran, and talk about how it will help you get this school year off to a great start.

Join us!

Sign up for my Weekly Parenting Newsletter

Go to weturnedoutokay.com/293 for a cheat sheet on the 4 ways to start the school year off right, key links from this episode, free guides (on potty training, picky eating, and how to handle every temper tantrum), and lots more resources!
Also:

And thank you so much for listening!

Aug 20, 2019

"Learning" can mean different things to different people:
– Getting good grades
– Passing a test
– Reading, writing, coding, mathematics, etc.

But how do we get to the point where we know, and can demonstrate, our knowledge?
It all starts in early childhood.
Today we dive into how young children learn best.

Plus in Parenting News: As parents, we can't be all serious and big-business. Without some downtime, we can't keep going, in child-rearing, in outside-of-the-home jobs, or within ourselves.
I have been going through some pretty major burnout, and today in Parenting News, I share about a resource that has been making me feel way better: The Adventure Zone, in both podcast and graphic novel form. If this completely awesome, totally-not-for-kids sci-fi-fantasy thing is not for you, that is absolutely fine! But take this moment to find something that does get you the downtime enjoyment that you need.

Join us!

Go to weturnedoutokay.com/292 for a cheat sheet on the 3 ways kids learn best, key links from this episode, free guides (on potty training, picky eating, and how to handle every temper tantrum), and lots more resources!
Also:

And thank you so much for listening!

Today's episode is sponsored by the amazing Janine Halloran, expert in teaching kids coping skills, and an incredible resource she has created to help your child handle even the biggest feelings!
Click copingskillsforkids.com/coping-cue-cards to check out Janine's Coping Skills for Kids Cue Card Decks.

Aug 13, 2019

Today's guest, Anna Seewald of the Authentic Parenting Podcast, experienced a truly traumatic event in her childhood, an earthquake in which she lost her mother.
In part because of this experience, she went on to become a therapist, a woman who has dedicated her life to helping others through their toughest moments.
"My true passion is to help children to thrive," she writes.
Today we discuss many ways to help your child to do exactly that.
I know you will get a lot out of this conversation. Many thanks to Anna Seewald for coming on We Turned Out Okay!

Plus in Parenting News: Back in July I got to be a guest on Anna's show! Extending on this theme about how childhood experiences shape us, I share that I was sexually assaulted at age 7.
This experience fundamentally changed my personality, and has had repercussions through all of my life. But here's the thing, while I would of course never wish something like this on anyone, not all the repercussions have been bad.
Click authenticparenting.com/185 to listen to our conversation.
Though certainly tough in parts, overall it's a hopeful, and I really hope helpful (hence the sharing as Parenting News) conversation.

Join us!

Go to weturnedoutokay.com/291 for key links from this episode, free guides (on potty training, picky eating, and how to handle every temper tantrum), and lots more resources!
Also:

And thank you so much for listening!

Today's episode is sponsored by the amazing Janine Halloran, expert in teaching kids coping skills, and an incredible resource she has created to help your child handle even the biggest feelings!
Click copingskillsforkids.com/coping-cue-cards to check out Janine's Coping Skills for Kids Cue Card Decks.

Aug 8, 2019

We have all been hit hard by the news recently. And if we, as adults, are feeling the strain and stress, it's a safe bet that our children feel it too.
How can you help?
In this bonus episode I offer five ways.

Helpful links:

Click here for episode 261 of We Turned Out Okay, my conversation with Maureen Healy (whose Bubble Breathing exercise I suggest in this episode.)

Click here for the link to the Eckerd College article about Marjorie Sanfilippo, whose study about kids and guns I talk about in this episode.

Click weturnedoutokay.com/weekly to sign up for my parenting newsletter, which right now (in real-time) is an in-depth, 4-part series on how to handle overwhelmed at the start of the school year.

Click here to read this post in your browser.

Aug 6, 2019

(Possibly due to Mommy Brain, I don't mention the survey link in today's episode until I've practically already said goodbye. So, here it is: weturnedoutokay.com/wreck
Click there to help me wreck this podcast : )

Also included in the survey: the chance for you to have a quick 1-to-1 call with me in September! Completely free, and without obligation. September is really hard for a lot of you, and I want to help you make it better.

 

Today I am asking the questions:

  • How can this show be better?
  • How can it help you more?
  • What do you like, what do you love, what do you wish was different?

A few months back, we passed 400,000 downloads of We Turned Out Okay.
400,000! That's almost half a million!

When I started the show more than four years ago, I couldn't even imagine 4000 downloads, never mind a hundred times that.

I felt, and still feel to this day, such gratitude to you. For getting us here, and most importantly for sticking with the show.

I do it for us. For anyone raising kids. Because I have been where you are. I totally know, from the inside, that raising kids and staying sane at the same time is a juggling act, and sometimes we feel like all the balls are falling down around us.

Let's wreck We Turned Out Okay, in the best way possible.

Here is the link to the survey I created asking those questions above.

Cheers!

(Here is the link to this episode in your browser.)

Key Links:

Click here for the book Wreck this Journal, which first showed me how useful (and fun) it can be to get into the wrecking mindset!

Click here to check out the We Turned Out Okay Facebook group.

Click here to get the weekly Parenting Newsletter I send out each and every Wednesday.

1 2 3 Next »