We talk with the Mindful Mama Mentor, Hunter Clarke-Fields, in this episode of We Turned Out Okay!
Hunter is a parent coach who found real solutions to her own anger and frustration with meditation and mindfulness.
She is a force for good, and I am so excited to bring her on the show!
The title of this episode was very nearly "Mindfulness: A Cool Parental Brain Hack," which is how today's guest characterizes this state of mind in the latter part of our conversation.
I love this idea, that mindfulness can help us wrap our brain better around child-rearing and everything that comes with it.
I hope you get tons out of this conversation with Hunter Clarke-Fields, of the Mindful Mama Podcast. I know I did!
Plus in Parenting News:
I plan to be at an event that might interest you, if you can be at the Newton Community Farm in Newton Massachusetts on Saturday, November 9: A movie screening, and author signing!
Ken Danford, author of Learning is Natural, School is Optional, a book I am currently reading and loving, will be on hand to sign copies! And us attendees also get to see a movie about self-directed learning and how cool it is.
Hope to see you there! (Click here to sign up for the event : )
And we talk about social-emotional learning in schools, and how it's positively impacting not just the kids, but their families, teachers, administrators, and guidance counselors.
Join us!
Each Wednesday I send out a Parenting Newsletter, to help you stay sane while raising your kiddos.
Past editions have included remaining calm even if your kids are throwing dirt at each other, and helping when your child is frightened.
Useful stuff.
Click weturnedoutokay.com/weekly so it zooms right into your inbox each week!
Here is the link to this episode: weturnedoutokay.com/303
Today's episode is sponsored by the amazing Janine Halloran, expert in teaching kids coping skills, who has created a great resource to help your child handle it when the going gets tough!
Listen to today's show to find out how to get 15% off your order, and then
Click copingskillsforkids.com/okay to check out Janine's Coping Skills for Kids Cue Card Decks.