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Practical Intuition with Kay

Supporting the inner lives of us grown-ups… I help people "knock the bricks off their wings and truly fly," as one client beautifully put it... I'm Kay, an artist, author, and coach. I live in Massachusetts, USA, with my husband, sons, and our 12-1/2-year-old pet chicken. Connect with me at kaylockkolp.com. PS This show used to be called We Turned Out Okay… You're in the right place! The first 375-ish episodes were created with that name. Much has changed around here, but much has stayed the same. I'm glad you are here!
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Now displaying: October, 2023
What we can do to help in times of challenge 0
Oct 27, 2023

Hi friends, today I recorded a conversation with Frederick Buskey, an educator and author and podcaster who embodies leadership from the heart.

The full interview will be out a little later in the year, but I wanted to share a part of it today in hopes it helps you navigate through challenging times. 

Frederick reminds us of an important, not complicated, thing we can do that really REALLY helps.

And if I can be a support for you as you're going through something, please don't hesitate to reach out.

So much love from me.

405: What happened when I got hacked this week! 0
Oct 21, 2023

It was a biggie, and reached all the way into our bank..
Here's how I felt empowered instead of victimized.

Here's the wonderful First This Podcast episode on Loving Kindness..
https://www.nothingmuchhappens.com/first-this/loving-kindness-meditation


Here's the link to this episode in YouTube..
https://youtu.be/mC8J72KYauA

Here's the link to the conversations coming up Tues. 10/24 and Wed. 10/25 on how I became friends with food..
https://bit.ly/kisfriendswithfood

Thank you for listening!

So much love,
Kay

404: Feeling safe while exploring the world.. What I learned on my 3-week solo hike across England 0
Oct 3, 2023

There are lots of aspects to safety and feeling safe.. My solo crossing of the UK's Coast-to-Coast Path taught me so much about feeling safe.
Not just while doing a high-performance trek like this, but in like everyday life.

Join me in exploring!

Here is the link for the Global Coach Community's 2nd Annual Virtual Retreat!
http://bit.ly/GCCFUN

This free, soul-restoring gathering is taking place Sat&Sun 10/14-15, our theme is "Are we having FUN yet?"

Come for one session or come for them all, any that feel resononant.. I'm leading us at 2PM EST on Sunday 10/15! See you there!

Here's today's episode in YouTube.. https://youtu.be/RF4Gp6-3wAU

I'm going deeper into the most epic lessons I learned (about myself while crossing England) in zoom conversations each month throughout the rest of 2023!

October's is all about how food and my own body stopped being my enemies!
View and register for the zooms on this topic - taking place Tues and Wed 10/24 and 10/25 - at this link:
https://bit.ly/kisfriendswithfood

View and sign up for any you'd like to at this link:
http://bit.ly/ilearnedcollection

Enjoy!
So much love,
Kay

Kay Lock Kolp
Coach, artist, adventurer
http://kaylockkolp.com

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